FREE Intuitive Eating Journaling Prompts

Are you ready to heal your relationship with food?

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Terri Lynn Health Counsellor
Journal Prompts

My name is Terri Lynn and I am a Licensed Health & Nutrition Counsellor who is Certified in Intuitive Eating and I help women heal their relationship with food.

My ultimate goal is that these journal prompts will take you one step closer to food freedom!

Let’s begin to heal your relationship with food, because if you are anything like I was, there is a lot of healing that needs to happen!

whats inside

Downloadable PDF

Start your journey to healing your relationship with food.

3 Journal Prompts

Use them over and over again to remind yourself you don't have to restrict foods to live a healthy life.

Phone Images

Save them to your phone for on-the-go thinking to break those negative patterns.

Get FREE Intuitive Eating Journaling Prompts

by submitting, you agree to receive emails from me