Mindful Eating - Terri Lynn

Read about mindful eating on Terri Lynn’s blog. She is certified in intuitive eating and a licensed health & nutrition counsellor.

WHAT IS THE FOOD POLICE?

Post published:January 8, 2021
Post category:Mindful Eating

Have you ever heard of the Food Police before? Inside of Intuitive Eating, Principle #4 is “Challenge the Food Police.” This is an essential step in healing your relationship with…