FROM WEIGHT LOSS COACH TO HEALTH-AT-EVERY-SIZE LICENSED HEALTH & NUTRITION COUNSELLOR When I am asked what I do 99% of the time I receive a
Honestly, I don’t know who hasn’t… “If you don’t start prioritizing your health you are going to have a heart attack.” “If you don’t change
“You aren’t actually focused on helping people with nutrition if you keep telling people to have unconditional permission to eat.” I hear this a lot! Let’s dive into it.
Diet Culture’s ultimate game plan is to create mistrust between you and your body. To tell you that your craving for carbs is ‘wrong’ and