HELLO, I’M TERRI LYNN!
I’m a Licensed Health & Nutrition Counsellour who is Certified in Intuitive Eating. I empower women to ditch diet culture and embrace their health at every size.
Does this feel like you?
If you and I were sitting in the same room right now, I’d pull my chair in closer, look you straight in the eyes and tell you the truth: you don’t have to live this way. Your life is so much more than a set of food rules to abide by or the next list of restricted foods a health practitioner may recommend.
Calorie counting, food restriction and fear of eating that party food kept me a slave. I never knew freedom. I’ve been on 13 diets in 7 years. All of which were recommended by health professionals that I trusted. Relate? As a Licensed Nutrition and Health Counsellour, I believe you deserve so much more than being a slave to the food you eat.