© Terri Lynn 2023
HELLO, I’M TERRI LYNN!
I empower women to feel at peace around food through embracing food freedom!
I hold 2 Diploma’s in Advanced Holistic Nutrition through NutraPhoria School of Holistic Nutrition, a Canadian college. (You can view my Practitioner Directory Page here)
I am also Certified in Intuitive Eating! (You can view my page in the Counsellor’s Directory here)
I have completed HeartMath’s Clinical Certification for stress, anxiety and self-regulation.
My most recent education was completing Recovery Love and Care University’s coaching curriculum to become a trauma informed and clinically trained Body Image Coach and Food Freedom Coach!
Does this feel like you?
NO. 1
You’ve dieted for at least the last decade (if not multiple) in an attempt to get healthy.
NO. 2
You’ve had a yo-yo relationship with your food and therefore with your mental & physical health as well.
NO. 3
You feel defeated when you “cheat” or don’t listen to your new set of food rules perfectly.
NO. 4
You’ve listened to every piece of diet advise that health professionals have given you and yet your relationship with food only seems to be getting worse.
If you and I were sitting in the same room right now, I’d pull my chair in closer, look you straight in the eyes and tell you the truth: you don’t have to live this way. Your life is so much more than a set of food rules to abide by or the next list of restricted foods a health practitioner may recommend.
Calorie counting, food restriction and fear of eating that party food kept me a slave. I never knew freedom. I’ve been on 13 diets in 7 years. All of which were recommended by health professionals that I trusted. Relate? I believe you deserve so much more than being a slave to the food you eat.
THERE IS MORE FOR YOU, and the
food freedom coach in me wants to show you how.
Start healing your relationship with food.
Begin trusting yourself and the incredible intuition you were born with.
Tune into your body's wisdom for nourishment and pleasure.
FOOD FREEDOM STARTS here ARE YOU WITH ME?
