HELLO, I’M TERRI LYNN!

I’m a Licensed Health & Nutrition Counsellor who is Certified in Intuitive Eating. I empower women to ditch diet culture and embrace their health at every size.

about

Maybe that’s you…

NO. 1

You’ve dieted for at least the last decade (if not multiple) in an attempt to get healthy.

NO. 2

You’ve had a yo-yo relationship with your food and therefore with your mental & physical health as well.

NO. 3

You feel defeated when you “cheat” or don’t listen to your new set of food rules perfectly.

NO. 4

You’ve listened to ever piece of diet advise health professionals have given you and yet your relationship with food only seems to be getting worse.

about

If you and I were sitting in the same room right now, I’d pull my chair in closer, look you straight in the eyes and tell you the truth: you don’t have to live this way. Your life is so much more expansive than a set of food rules to abide by or the next list of restricted foods your doctor may recommend

I WANT MORE FOR YOU. AND, TRUST ME THERE IS MORE.

Together, let’s start healing your relationship with food. .

Let’s move you on the path towards trusting yourself and the incredible intuition you were born with.

Let's help you tune into your bodies incredible wisdom when it comes to nourishment and pleasure.

FOOD FREEDOM STARTS TODAY.ARE YOU WITH ME?

contact us

Sign Up For My Love Notes

I’ll send you emails that contain my latest blog posts and helpful resources I’ve been loving.

by submitting, you agree to receive emails from me