HELLO, I’M TERRI LYNN!
I empower women to feel at peace around food through embracing food freedom!
I hold 2 Diploma’s in Advanced Holistic Nutrition through NutraPhoria School of Holistic Nutrition, a Canadian college. (You can view my Practitioner Directory Page here)
I am also Certified in Intuitive Eating! (You can view my page in the Counsellor’s Directory here)
I have completed HeartMath’s Clinical Certification for stress, anxiety and self-regulation.
My most recent education was completing Recovery Love and Care University’s coaching curriculum to become a trauma informed and clinically trained Eating Disorder Recovery Coach, Body Image Coach and Food Freedom Coach!
I undergo weekly supervision through Recovery Love and Care University.
Does this feel like you?
If you and I were sitting in the same room right now, I’d pull my chair in closer, look you straight in the eyes and tell you the truth: you don’t have to live this way. Your life is so much more than a set of food rules to abide by or the next list of restricted foods a health practitioner may recommend.
Calorie counting, food restriction and fear of eating that party food kept me a slave. I never knew freedom. I’ve been on 13 diets in 7 years. All of which were recommended by health professionals that I trusted. Relate? I believe you deserve so much more than being a slave to the food you eat.