My name is Terri Lynn and I’m a Registered Holistic Practitioner!
Back when I was working in a clinical setting, I recognized my clients were spending so much time focusing on their physical health, yet were still unable to fix their symptoms or achieve the level of health they desired.
For example, a client may have completely overhauled their nutrition and fitness habits, yet still suffered from unusual fatigue or other lifestyle related health conditions…
This is when I realized most ‘health’ programs neglect the fact that your whole life, ALL aspects of the mind, body and spirit, contribute to your overall state of health.
With this realization came the creation of my holistic health coaching method. This involves delving not just into your physical health but your mindset, spiritual and lifestyle health as well. This combination is often the key to long term and sustainable change!
I typically work with women who are suffering with one or more of the following:
– Fatigue or low energy
– Unable to lose weight
– High levels of stress
– Feeling heavy and bloated
– Feeling moody and overwhelmed
– Gut/digestion issues
– Brain fog or lack of focus
– Life trauma or suppression of voice (e.g., dealing with rape, conservative religious rules, or feeling unable to find your voice as a woman)
And anything else that makes you feel like you’re not able to live your best life!