If you want to create change that lasts, you’re going to need a mindset for success.
Instead of continuing to focus on behavior change, make life easier (and make change more sustainable) by focusing on changing your mindset because here’s the reality: your thoughts drive your choices.
For as long as you think the same way as you have before, you’ll manufacture the same excuses, exceptions, doubts and delays. If you feel frustrated, stuck or filled with doubt, you absolutely MUST watch the video below! It will be a game changer – I promise!
Without fail, one of the primary challenges I see with my clients is that they lack alignment – their intentions and their attention are not aligned. For example, if you want to lose weight (intention) but you constantly think and talk about how inconsistent you are and how much you want the donuts, your attention is completely at odds with what you want.
In the above video, we talk through the tools for creating alignment. You do not want to miss it!
Have you seen the video about the first and most important pillar of lasting change? You absolutely must begin with awareness!
The 3rd pillar is advancement – becoming someone who consistently takes action that effectively advances their position. You can watch it here.
The 4th pillar is adjustment – becoming someone who has clarity on what you want and ensuring that the daily actions you take are moving you in the right direction. You can watch it here.